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Foods & Fats
Organ Meats
Nutrient-dense cuts like liver and heart, among the most nourishing foods you can eat.
Organ meats such as liver, heart, and kidney are some of the most nutrient-dense foods available, rich in vitamins and minerals. They are a valued part of the Proper Human Diet, especially on more carnivore-leaning plates.
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This definition is for general education and is not medical advice. Talk to your own physician before making changes, especially if you take medication. See our Medical Disclaimer.