The PHD Community
Your PHD Pro Coaches
Four coaches. Hundreds of combined pounds lost. Real-life experience with the exact challenges you are facing. They live inside the Community every day.
PHD Pro Coach
Alyssa Rogers
Texas
Alyssa Rogers is a co-founder of Compass Wellness and the Lead Coach inside the Proper Human Diet Community, where she helps women and tribe members reclaim their health through practical, science-backed strategies that fit into real life. Her passion for wellness stems from her own transformative journey — one that many busy moms and working women can relate to.
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PHD Pro Coach
Jen Winkler
Arizona
Jen Winkler is a wife, mom, and passionate functional health coach dedicated to helping women reclaim their health through nutrition and lifestyle. For years she battled epilepsy, insulin resistance, PMS, PCOS, anxiety, and chronic inflammation. Frustrated with medication side effects, she dove deep into research on nutrition, metabolic health, and functional medicine.
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PHD Pro Coach
Lindy Bulsterbaum
Texas
Lindy Bulsterbaum is a passionate educator, wife, mother, and fierce advocate for health and wellness — the wife of an SAFD firefighter and mom of two. For most of her life she struggled with weight, irregular periods, allergies, chronic fatigue, inflammation, and pre-diabetes.
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PHD Pro Coach
Terri Barrios
Texas
Terri Barrios is a straight-talking, no-fluff health coach who helps women ditch the confusion around nutrition and feel their best. As a member of Compass Wellness she specializes in women's hormones, thyroid health, food intolerances, and healthier recipe conversions.
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What they do
Coaches who live this way
Every PHD Pro Coach inside the Community has done the work themselves. They did not learn this in a classroom and then move on. They reversed real conditions, lost real weight, and built real sustainable habits.
They show up inside the Community to answer questions, run check-ins, and keep you accountable when motivation gets hard. This is not a bot. It is a real person who has been where you are.
Not what you need?
Looking for 1:1 coaching?
The PHD Certified Coach Directory has over 30 independent coaches who work one-on-one, in their own practices, with personalized programs.
Find a certified coachReady to start?
Join the Community and meet your coaches.
Live Q&A with Dr. Berry three times a week. These coaches in your corner. A community that actually does the work.