Meet Dr. Berry

Board Certified Family Physician

Hi! I’m Dr. Ken Berry

I practice medicine in a rural town in Tennessee in the U.S. For over a decade, as a Family Physician, I have battled the epidemics of Obesity, Insulin Resistance, and Type 2 Diabetes one patient at a time. Now I’m ready to take this battle to a larger level. Through my writing and videos I’m waging all out war against obesity and Type 2 Diabetes.

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Videos to Inspire

Basic Concepts Simply Discussed

Resources for Your Journey

faves and raves



Snacks, supplements, and references to guide your journey.

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Some of Dr. Berry’s favorite recipes to add to your menu.

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Visit the TeamBerry Keto shop for carnivore swag!

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Join my mailing list and receive my FREE 20 page Ketogenic Guidebook for Beginners

Continuing the Fight


Dear Dr. Berry, Thank you for all the wonderful information you have shared with us, I love your courage and wisdom. As I go about my circle of friends and family it has become very clear that we have learned a lot of bad habits when it comes to nutrition and a more healthy life style. The end results has been an epidemic of Diabetes and Heart Disease. Dr Berry you have helped me tremendously, thank you again.


In simple language, Dr. Ken fills us in on how the medical system has gotten to the point that it is in today, where doctors are taught mostly to treat disease and illness, but are not taught how to help their patients stay healthy. He tells us how we can do a better job of of taking care of ourselves, and prevent disease, but not necessarily by following the same rules that doctors would tell us to follow. All in all, a very good read!


I started Keto 2 yrs ago. I have now been Carnivore since November. I feel way better without the veg and dairy. Your videos are amazing and have taught me so much and helped me get where I am today. Thank you so much!!


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