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Carbs & Sugar
Blood Sugar (Glucose)
The amount of sugar in your blood, which spikes from carbs and settles on a low-carb diet.
Blood sugar, or glucose, is the sugar circulating in your blood. Carb-heavy meals spike it, prompting insulin and, over time, cravings and crashes. The Proper Human Diet keeps blood sugar steadier by limiting carbs. If you take medication for blood sugar, work with your doctor, because it can drop quickly.
Related terms
This definition is for general education and is not medical advice. Talk to your own physician before making changes, especially if you take medication. See our Medical Disclaimer.