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Health Markers
Cholesterol
A vital substance your body makes and uses, not simply something to fear.
Cholesterol is essential. Your body makes it and uses it to build cells and hormones. The story that dietary fat and cholesterol directly cause heart disease is more complicated than most people were taught, which Dr. Berry unpacks in Lies My Doctor Told Me. Review your own numbers with a doctor who sees the whole picture.
This definition is for general education and is not medical advice. Talk to your own physician before making changes, especially if you take medication. See our Medical Disclaimer.