About Laura
I am a Proper Human Diet (PHD) Certified Coach who helps people simplify nutrition, build sustainable habits, and reclaim their metabolic health so they can reach and maintain their optimal weight. My approach combines encouragement, accountability, and practical education—because lasting change happens when people feel supported, confident, and in control of their health.
How to reach Laura
Other coaches you might consider
Marci Stuart
With a professional background in Special and Deaf Education, I bring a compassionate, individualized approach to supporting others. I now offer consulting and coaching for clients seeking to improve health and overall well-being through sustainable lifestyle changes. My focus is on clear guidance, practical strategies, and meeting each client where they are. Reach out via email to schedule a complimentary consultation. Located in the Nashville area, I am available to meet in person or remotely.
Lisa Moss
I’ve lived in Iowa all my life and currently call Central Iowa home. I became a coach to guide clients through meaningful goal-setting, practical education, and consistent support as they work toward lasting results. As a lifelong learner, I’ve dedicated myself to understanding the fundamentals of metabolic health. Combined with my personal experience overcoming chronic disease and obesity, I bring both knowledge and real-world empathy to every coaching relationship.
Debra Johnson
Certified PHD Health Coach Focusing on Metabolic Health for those in their Second Season of life who desire health & wellness so they can live out their purpose 🙏
PHD Health Coach Academy
Interested in becoming a Certified PHD Coach?
Turn your own health transformation into a calling. Get certified to coach the Proper Human Diet through the PHD Health Coach Academy.