
About Jo
I am a Certified Proper Human Diet Health Coach. I was pre-diabetic. I reversed my pre-diabetes on the Proper Human Diet.
How to reach Jo
- Email: Joannhealthcoach@gmail.com
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PHD Health Coach Academy
Interested in becoming a Certified PHD Coach?
Turn your own health transformation into a calling. Get certified to coach the Proper Human Diet through the PHD Health Coach Academy.
