← Back to the glossary
Foods & Fats
Ghee
Clarified butter with the milk solids removed, good for high-heat cooking.
Ghee is butter that has been simmered to remove water and milk solids, leaving pure butterfat. It handles high heat well and is often tolerated by people sensitive to dairy proteins. It is a staple fat on the Proper Human Diet.
Related terms
This definition is for general education and is not medical advice. Talk to your own physician before making changes, especially if you take medication. See our Medical Disclaimer.