Common Sense Labs

Common Sense Labs

The ultimate plain-English guide to interpreting your own blood tests — what each marker means, the optimal (not just ‘normal’) ranges, and how to have a smarter conversation about your health.

In this comprehensive guide, you will discover:
  • Which important lab tests go beyond standard physicians' orders to help you better assess your health
  • How to interpret your results beyond the average ranges
  • How to take control of your health and make informed decisions with confidence
  • How blood work can diagnose and help you manage common health conditions
  • Practical strategies for improving your health based on your lab results
Common Sense Labs

Common Sense Labs

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A Note from Dr. Ken Berry

I am Dr. Ken Berry, a board-certified family physician with over two decades of experience practicing in rural Tennessee.

My journey into health and wellness advocacy started with my own struggle. I was a frustrated doctor, watching my patients (and myself) get sicker on the standard advice. The textbook said one thing. The data in front of me said another. I had to make a choice.

I grew up in Hohenwald, Tennessee. I earned my MD at the University of Tennessee Health Science Center. My wife Neisha, our two children, and I now live on a farm in Holladay, Tennessee, where the way we eat reflects the way I teach.

Over twenty thousand patients have walked through my clinic in the years since. Millions more have found the work online. What I see, every day, is that people are not broken. They have been given the wrong instructions.

The Proper Human Diet is the right instructions, written down.