I’m Johnathon Satter, a Certified PHD Health Coach and the founder of Overhauling Health. With over 20 years as a professional truck driver, I understand firsthand the challenges of living and working on the road and how it impacts health. After transforming my own metabolic health through a Proper Human Diet from simple, sustainable habits, I now help others, especially drivers, improve their energy, build consistency, and take back control of their health. My coaching focuses on practical, real-world strategies that fit into busy lifestyles without relying on extremes or perfection.